Kacy grew up in Peachtree City, GA and graduated from Starr’s Mill High School. She played competitive soccer and earned a scholarship to play at Auburn University. She later transferred to the University of Georgia where she graduated with a Bachelor’s Degree.  

Kacy has always been involved in sports and athletics. She has coached soccer at McIntosh High School and local clubs as well as providing individual training for players of all ages. With a focus on agility and smart movement patterns, Kacy likes to focus on efficiency and fun in CrossFit training. For someone who loves competition, she “began CrossFit for the challenge and stayed because of the people.” She is a believer that the community is powerful and it is what makes healthy living a long term lifestyle.

At home, Kacy and her husband stay busy with their twins (boy, girl) and youngest (boy)…usually swimming, boating, running, climbing or playing cards.