IntroducinG

Coach Jess

We are happy to announce the newest addition of the DSSC coaching team. Jess Meek, an English teacher by trade, has been involved in the CrossFit world for the 13 years. Jess has been training with us at DSSC since the beginning of 2021 and we couldn’t be happier to have her in this new role. She has now assumed the title: Fittest DSSC Coach.

Unlike many CrossFitters, Jessica began her athletic career when she began CrossFit in the spring of 2011, and like many CrossFitters she thrived on the competition. Suddenly immersed in the world of competitive fitness, Jessica steadily developed as an athlete, strengthening her mind and body. Her dedication landed her at Regionals and Semi-Finals. Her love of CrossFit led her to obtain her Level One cert in 2012 and her Level Two in 2024. She looks forward to being the fittest 100-year-old. She believes that every athlete is multifaceted and every day is unpredictable, so defining success in CrossFit will vary with the workout. Some days success will mean PR-ing, and other days it will be a triumph just to finish the wod. Regardless of what kind of day it is, her goal is to push you to succeed in it. She believes her role as a coach is not just to instruct and enforce proper technique, but also to encourage and inspire the community between CrossFitters. Because harnessing the power of community to achieve your fitness goals is what CrossFit is all about.

"It’s never too late to become what you might have been."--George Elliot