About US

Our Mission is to offer an unparalleled strength and conditioning service to the Fayette County area. 
DSSC is a private, instruction based strength and conditioning facility that offers personal and small group training for kids to adults, novice to experienced. DSSC offers a variety of programs: CrossFit, CrossFit Kids, weightlifting, sports performance, prenatal and postpartum fitness for moms as well as nutrition coaching. DSSC is a CrossFit Affiliate as well as a USAW Affiliated Club. You can find out more about our training programs here.
We have a BODPOD that measures body composition that can be used by both members and non members. You can find out more about that here.